Encircle lat corresponds to your answer. HZNIIa-20 1. Growing adolescence needs an intake of right foods to acquire the proper nutrients needed by the body. Which nutrient below is needed to prevent intestinal problems, reduce heart disease, and avoid diabetes? A. Calciuin C. Iron B Fiber D. Protein 2. You had problems in constipation. The following foods are rich in fiber that will help ease the problem EXCEPT: A. apple, avocado, and lettuce B. bread, melon, and red meat C. cabbage, grape, and oatmeal D. eggplant, mushroom, and squash 3. Which of the statements below is true? A. Adolescents experience the same physical changes. B. Adolescent stage needs more energy and nutrients. C. Adolescents growth and development are more stable than adult. D. Adolescents need lower supply of calcium, protein, iron, carbohydrates, and fiber. H7N-Ib-c-21 4. You are on a diet and wants to know the number of servings of milk or yogurt you need daily. Which of the following servings you must take? A